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A discussion on the negative health effects of tanning

People who use tanning lamps are at risk of sunburn. Some studies have indicated that the amount of UV radiation produced during indoor tanning is similar to the sun and in some cases might be stronger. This inflamed redness of the skin is caused by too much exposure to UV radiation, particularly to UVB radiation.

Health Risks Associated With Tanning Lamps

Sunburn may show up right away in severe cases, or may develop up to 24 hours later. If you do not protect your eyes while tanning, overexposure to UV radiation can also cause temporary but painful eye conditions known as photokeratitis and photoconjunctivitis.

  1. They emit ultraviolet rays, called UV rays.
  2. Your risk of developing skin cancer increases with accumulated exposure to UV radiation. Using a tanning bed is more dangerous than tanning in the sun.
  3. These products can come as creams, lotions, or sprays.

In particular, overexposure to UVB radiation may be linked to the development of cataracts, a clouding over of the lens of the eye, which can cause blindness. Tanning lamps can also cause longer-term health effects.

Exposure to UV radiation can cause your skin to age more quickly and can increase your risk of developing squamous and basal cell skin cancer. Your risk of developing skin cancer increases with accumulated exposure to UV radiation.

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There is also scientific evidence that exposure to UV radiation weakens the immune system. This could affect your body's ability to defend against serious illnesses, including the more serious form of skin cancer, malignant melanoma.

Minimizing Your Risks There are many factors to consider before choosing to use tanning lamps.

  • There are many different models and brands of ultraviolet light bulbs used in tanning equipment, producing various intensities and giving off different amounts of UVA and UVB radiation;
  • It is important to note that sunscreens can lose their effectiveness if they are not applied thoroughly and completely, washed off by swimming or perspiration, or rubbed off by contact with clothing;
  • A tanning lamp can emit 10 to 15 times the amount of UVA radiation produced by the sun!
  • The suns rays are strongest between 10 a;
  • Your risk of developing skin cancer increases with accumulated exposure to UV radiation.

For example, people with fair skin or a history of sunburn are at greater risk for adverse effects. Also, some medications and cosmetics can make your skin more sensitive to UV radiation. Talk to your health care professional about your personal risk factors before you decide whether to use tanning lamps. If you decide to go ahead, the following steps will help minimize your risk: Read the warning labels on the sunlamp or tanning bed you are using and follow the directions carefully.

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If you go to a tanning salon, discuss your skin's sensitivity and your ability to tan with the salon operator. This should help the operator recommend the amount of time for your tanning session and how frequently you should tan. Do not exceed the recommended time per tanning session for your skin type. Allow at least 48 hours between each tanning session.

  • Tumors can develop on the surface of the eye as well;
  • If you are concerned about vitamin D, see your health care professional for advice;
  • These products can come as creams, lotions, or sprays;
  • Minimizing Your Risks There are many factors to consider before choosing to use tanning lamps;
  • In fact, some health problems have been associated with the use of tanning pills, such as eye and kidney conditions.

This will give your skin a chance to repair damage from the UV radiation and may slow down the aging effects caused by the exposure. Always wear the safety eyewear that is recommended for the type of lamp you are using. Be sure there is a physical barrier, such as a clear sheet of acrylic, between you and the tanning lamp.

  1. Health Canada does not recommend the use of tanning equipment especially for people under the age of 18.
  2. The Government of Canada's role Health Canada analyzes and manages health risks related to UV radiation and promotes public awareness of the harmful effects of UV rays. These sunless tanners are not a substitute for sunscreen, so if you put them on and are going outside, you must use a sunscreen as well.
  3. Make an informed decision and know the risks.
  4. However, if you choose to sun tan or to use tanning beds or lamps, you should be aware of the health risks so you can take steps to protect yourself.
  5. There is also scientific evidence that exposure to UV radiation weakens the immune system.

This will help prevent heat burns from the lamp. Report any adverse reaction, such as sunburn or itchiness, to the salon operator.

  • Remember to reapply sunscreen periodically;
  • If possible, do not stay out in the sun for too long during these hours.

In cases of severe sunburn, see your health care professional. Do not use tanning lamps more often than is necessary to maintain the colour of tan you want.

Users should limit their total number of tanning sessions per year. Remember, the less ultraviolet radiation you get, the better it is for your health. It contains additional information to help you protect and maintain your health. Make an informed decision and know the risks: Sunburn Premature aging of the skin Abnormal skin reactions to UV radiation Photodermatoses Actinic ketatoses, the most common precancer scaly or crusty growth Eye damage, including cataracts and blindness Weakening of the immune system Skin cancer, including malignant melanoma The risk of UV radiation-related health effects on the eye and immune system is independent of skin type Also, consider the following alternatives to best protect your skin: Use a sunless tanner to achieve the same tanned look Do not tan by natural or artificial UV radiation.